Autumn, Winter, Spring, Summer: Yoga Through the Seasons

Autumn, Winter, Spring, Summer: Yoga Through the Seasons
Автор
 
Год
 
Страниц
 
192
ISBN
 
1905177100
Издатель
 
МЕДпресс-информ
Категория
 
Новые поступления. Здоровье и семья
Искать в интернет библиотекахКупить

Содержание:

Пашков дом, Старая Москва, Трамвай из предместья, Последний этаж, Азиатский грипп, "И аз воздам...", Дело о шубе, Ночные голоса, Визит, Презумпция невиновности, Теория поля, Скорбный лист, Протокол, Особняк на Пречистенке

Описание:

Focusing on the seasons, "Autumn, Winter, Spring, Summer" rekindles our relationship with nature. Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer. Taking a journey through the cycles of the year, Sandra Sabatini and Silvia Mori open up a dialogue between the body and its surroundings. They invite a calm and easy flow of breath that takes us into a state of quietness and lightness. This book offers a series of simple positions for experiment and play. Reading this book, season after season, and practicing as the days go by, will enchant.

Похожие книги