Brave New You: 12 Dynamic Strategies for Saying What You Want and Being Who You Are

Brave New You: 12 Dynamic Strategies for Saying What You Want and Being Who You Are
Автор
 
Год
 
Страниц
 
672
ISBN
 
1572242590
Издатель
 
Thomson Delmar Learning
Категория
 
Справочная литература

Содержание:

Россия в войне 1941-1945

Описание:

While young girls generally have high levels of self-confidence, many adult women downplay their own desires in deference to others. This book will have special appeal for women in the work environment. It inspires women to blend the curious, risk-taking, independent spirit of youth with the self-possessed maturity of adulthood. Each chapter presents a specific issue and guides the reader in making changes and gauging progress. Through a series of exercises, checklists, affirmations, and mind-body techniques, the book helps women identify emotional barriers, use anger constructively, and embrace change.

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