Improving Sports Performance in Middle and Long–Distance Running

Improving Sports Performance in Middle and Long–Distance Running
Автор
 
Год
 
Страниц
 
242
ISBN
 
9780471984375
Категория
 
Книги издательства Willey
Искать в интернет библиотекахКупить

Описание:

Athletes from all levels of achievement competing in sport are involved in a continuous quest to optimise performance. The Improving Sports Performance book series sets out to present a new synthesis of contemporary knowledge and understanding with respect to the scientific basis of performance. Whilst accepting that there is no one answer and recognising that all athletes are individuals, this series aims to provide prescriptive, sports–specific advice as far as is presently possible to enable all athletes to optimise their sporting performance. Improving Sports Performance in Middle and Long–Distance Running, the first book in the series, addresses the physiological demands of middle and long distance running, presenting contemporary research on running. The book covers the limitations to running performance; the application of this knowledge to training and preparation for performance; methods by which the runner, coach, and sports scientist can assess and monitor running...

Похожие книги

SAS 9.2 Companion for Windows, Second EditionSAS 9.2 Companion for Windows, Second Edition
Автор: PublishingSAS
Год: 2010
2008 Dakar Rally2008 Dakar Rally
Год: 2011
2-D Proteome Analysis Protocols2-D Proteome Analysis Protocols
Автор: Link A.J.
Год: 1998
Algorithms in computational biologyAlgorithms in computational biology
Автор: Pedersen C.N.S.
Год: 2000