Simple Principles To Get Fit
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Описание:
Simple Principles to Look and Feel Great Through Fitness gives readers practical tips they can apply immediately to help them increase physical fitness. In a direct, easy-to-read style, this book provides the basics on topics such as increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find ideas they can apply immediately to become more physically fit.Похожие книги
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