Simple Principles To Get Fit

Simple Principles To Get Fit
Автор
 
Год
 
Страниц
 
290
ISBN
 
193438609X
Издатель
 
МЕДпресс-информ
Категория
 
Новые поступления. Здоровье и семья
Искать в интернет библиотекахКупить

Описание:

Simple Principles to Look and Feel Great Through Fitness gives readers practical tips they can apply immediately to help them increase physical fitness. In a direct, easy-to-read style, this book provides the basics on topics such as increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find ideas they can apply immediately to become more physically fit.

Похожие книги

Dating Design PatternsDating Design Patterns
Автор: Solveig Haugland
Год: 2004
Life After Layoff: Success Stories from the Silicon ValleyLife After Layoff: Success Stories from the Silicon Valley
Автор: John E. Thomson, Frances C. Thomson
Год: 2000
Revolting Librarians Redux: Radical Librarians Speak OutRevolting Librarians Redux: Radical Librarians Speak Out
Автор: Katia Roberto, Jessamyn Charity West
Год: 1998
New Directions for Situated Cognition in Mathematics EducationNew Directions for Situated Cognition in Mathematics Education
Автор: Watson A. (ed.), Winbourne P. (ed.)
Год: 2004
The New Elite: Inside the Minds of the Truly WealthyThe New Elite: Inside the Minds of the Truly Wealthy
Автор: Jim Taylor, Doug Harrison, Stephen Kraus
Год: 2008