Stress Eater Diet: A Simple Guide for Women Who Want to Stress Less, Lose More and Look Fabulous!

Stress Eater Diet: A Simple Guide for Women Who Want to Stress Less, Lose More and Look Fabulous!
Автор
 
Год
 
Страниц
 
224
ISBN
 
0980211840
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Омега-Л
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Новые поступления. Здоровье и семья
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Описание:

Are you a Stress Eater? With a crumbling economy and the reality of depressed real estate, plunging stock markets, daily job cuts, political instability and uncertainty; stress levels in this country are skyrocketing. For those that attempt to eat their stress away, the Stress Eater Diet is a simple guide for women who what to stress less, shed pounds and look great. Recent studies show that 79% of Americans believe they experience extreme chronic stress. Unfortunately, 82% of women react to stress by stress or comfort eating which is resulting in unhealthy diets and poor nutrition to handle the additional stress. Millions of over-stressed Americans dip into the ice cream or potato chips after a bad day at work. It is this coping behavior that is contributing to weight gain and long-term obesity, high-blood pressure, heart disease, diabetes, cancer, and pre-mature aging. Finally, science has helped uncover a key dietary weapon to stop stress eating and reduce overall stress....

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