The Dialectical Behavior Therapy Skills Workbook (EasyRead Large Edition): Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation&Distress Tolerance
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Описание:
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.Похожие книги
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