The Stress Management Sourcebook

The Stress Management Sourcebook
Автор
 
Год
 
Страниц
 
288
ISBN
 
ISBN10:1565657926
Издатель
 
Lowell House

Описание:

Providing checklists, tables, and self-tests that will help readers identify the common stressors and find healthier coping mechanisms, this comprehensive look at the stress in our modern world takes a holistic and integrative approach to minimize stress factors.

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