The Truth

The Truth
Автор
 
Год
 
Страниц
 
388
ISBN
 
1401901794
Издатель
 
Hay House
Категория
 
Разное

Содержание:

1. Снеговик - почтовик. Волшебные краски. Новогодние блины, 2. Палочка - выручалочка. Разные колеса. Яблоко. Чей же гриб?, 3. Горе - рыболовы. Глупый медведь, 4. Мяу! Волшебные краски., 5. Кораблик. Под грибом. Это что за птица?

Описание:

When it comes to physical fitness and nutrition, it’s all so confusing. Which "experts" should you believe? What programs should you follow? What and when should you eat? Is weight training really necessary for getting in shape? The exhausting information overload in this area has never been more contradictory, confusing, and even dangerous. Well, this is the book that can clear up all that confusion and conflicting information! The training tips and philosophy presented her by world-renowned bodybuilder Frank Sepe will reveal everything you’ve ever needed to maximize your body’s full potential. Stating the truth is harder to deliver than it may seem at first. Imagine the answers the truth will unlock: The truth about training techniques. The truth about nutritional information. The truth about women and training. The truth about cardio’s effects. The truth’s real power—indeed, its very effectiveness—lies in its sheer simplicity.

Похожие книги

Tracking Truth: Knowledge, Evidence, and ScienceTracking Truth: Knowledge, Evidence, and Science
Автор: Sherrilyn Roush
Год: 2006
Truth and its DeformitiesTruth and its Deformities
Автор: Peter A. French, Howard Wettstein
Год: 2008
Tell It Slant: Writing and Shaping Creative NonfictionTell It Slant: Writing and Shaping Creative Nonfiction
Автор: Brenda Miller
Год: 2004
Effective Interviewing and Interrogation Techniques, Second EditionEffective Interviewing and Interrogation Techniques, Second Edition
Автор: Nathan J. Gordon, William L. Fleisher
Год: 2006