Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed

Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed
Автор
 
Год
 
Страниц
 
182
ISBN
 
1572244917
Издатель
 
New Harbinger Publications
Категория
 
Новые поступления. Здоровье и семья

Содержание:

Петербургские шарманщики, Деревня, Антон-Горемыка, Бобыль, Капельмейстер Сусликов, Пахатник и бархатник, Гуттаперчевый мальчик, Переселенцы

Описание:

Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.

Похожие книги

My Fair CaptainMy Fair Captain
Автор: J. L. Langley
Год: 2008
Bouncing Back: Handling the Transition from Firing to the Next JobBouncing Back: Handling the Transition from Firing to the Next Job
Автор: Michael McCraley, Michael T. McCraley
Год: 2002
100 Questions From My Child100 Questions From My Child
Автор: Mallika Chopra
Год: 2007
Teaching Children with Autism to Mind–ReadTeaching Children with Autism to Mind–Read
Автор: Patricia Howlin
Год: 2010
Teaching Children with Autism to Mind–ReadTeaching Children with Autism to Mind–Read
Автор: Patricia Howlin
Год: 2010