Understanding, Preventing and Overcoming Osteoporosis

Understanding, Preventing and Overcoming Osteoporosis
Автор
 
Год
 
Страниц
 
288
ISBN
 
1852270772
Издатель
 
University Press of Mississippi
Категория
 
Опорно-двигательные нарушения
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Описание:

Book DescriptionMore than 10 million individuals have osteoporosis in the US today. 18 million more have low bone mass, placing them at increased risk of developing the disease. This revolutionary guide shows how new science indicates that the overwhelming cause of the disease is the Western diet and lifestyle, and that it is possible to reduce our risk of developing it and to prevent further degeneration in sufferers. Includes practical advice, meal plans and recipes.

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