Weight Watchers Weight Loss That Lasts

Weight Watchers Weight Loss That Lasts
Автор
 
Год
 
Страниц
 
256
ISBN
 
ISBN10:0471705284;ISBN10:0471721727
Издатель
 
Wiley

Описание:

Break through the 10 big diet myths!

"In Weight Loss That Lasts, James M. Rippe and Weight Watchers show common sense and good science in a field characterized by chaos and confusion. They expose a series of 10 myths pervasive in the weight-loss industry, revealing both the kernels of truth they contain and how they have been misinterpreted and distorted. This book is incisive and refreshing."
—Claude Bouchard, Ph.D., Executive Director of the Pennington Biomedical Research Center, Louisiana State University, and President of the International Association for the Study of Obesity

Believers Beware!

Discover how common myths may be holding you back from your weight-loss goals: